Amount of Lysine in Nuts, chestnuts, chinese, dried

Nut and Seed Products

In 100 g (Grams) of Nuts, chestnuts, chinese, dried there is 0.371 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Nuts, chestnuts, chinese, dried.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Nuts, chestnuts, chinese, dried

Nuts, chestnuts, chinese, dried is a type of Nut and Seed Products. The most significant nutrients in Nuts, chestnuts, chinese, dried are listed below.

Water 8.9 g 8.9%
Energy (calorie) 363 kcal
Energy (joule) 1519 kJ
Protein 6.82 g 6.82%
Total lipid (fat) 1.81 g 1.81%
Ash 2.71 g 2.71%
Carbohydrate, by difference 79.76 g 79.76%
Calcium, Ca 29 mg 0.03%
Iron, Fe 2.29 mg
Magnesium, Mg 137 mg 0.14%
Phosphorus, P 155 mg 0.16%
Potassium, K 726 mg 0.73%
Sodium, Na 5 mg
Zinc, Zn 1.41 mg
Copper, Cu 0.59 mg
Manganese, Mn 2.601 mg
Vitamin C, total ascorbic acid 58.5 mg 0.06%
Thiamin 0.26 mg
Riboflavin 0.293 mg
Niacin 1.3 mg

Nutrients in Nuts, chestnuts, chinese, dried